Ukrainian / Health Recipe

COTTAGE CHEESE/CURD (120 G) WITH RASPBERRIES (200 G), POPPY-LINEN PORRIDGE (40 G) AND HONEY (1 TSP)

BROCCOLI FRITTERS (250G) WITH YOGURT (100 ML)

VINAIGRETTE WITH POTATOES AND SAUERKRAUT (250 G) AND MUSHROOM CREAM SOUP (200 ML)

CURD MUFFINS WITH VEGETABLES

CURD/COTTAGE CHEESE (150 G) WITH GREENS (20 G), VEGETABLES (200 G), WHOLE WHEAT BREAD (70 G)

Fat9gCarbs44gProtein29g

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BUCKWHEAT WITH ONIONS (130 G), POACHED EGG (1 PC.) AND SALAD WITH BEETS, APPLES AND SEAWEED (200 G)

FRUIT (200 G) WITH CURD SAUCE (70 G)

BAKED CHICKEN (130 G)/COD (130 G) WITH VEGETABLES (200 G)

BUCKWHEAT PORRIDGE (70 G) WITH MUSHROOMS (50 G) AND STEWED CABBAGE (150 G)

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