FRUIT (200 G) WITH CURD SAUCE (70 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time20 minsTotal Time20 mins
 100 g An Apple
 150 g Pear
 50 g Curd
 1 tsp Sesame seeds
 1 tsp Flax seeds
1

Bake apple and pear in the oven at 200 ° C for 15 Minutes
.

2

Puree the cottage cheese with a fork, mix with sesame seeds, flax seeds, previously soaked and dried with a paper towel.

3

Dice the fruit and serve with the sauce.

4

You can bake pear and apple with cottage cheese separately.

Ingredients

 100 g An Apple
 150 g Pear
 50 g Curd
 1 tsp Sesame seeds
 1 tsp Flax seeds

Directions

1

Bake apple and pear in the oven at 200 ° C for 15 Minutes
.

2

Puree the cottage cheese with a fork, mix with sesame seeds, flax seeds, previously soaked and dried with a paper towel.

3

Dice the fruit and serve with the sauce.

4

You can bake pear and apple with cottage cheese separately.

FRUIT (200 G) WITH CURD SAUCE (70 G)

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