Name: BROCCOLI FRITTERS (250G) WITH YOGURT (100 ML)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: Ukrainian
Ingredients: 200 g Broccoli; 1 Egg; 1 tbsp whole grain flour; 20 g Hard cheese; 100 ml Organic yogurt 2.5%; Salt; Pepper; Greens

RatingDifficultyBeginner

Yields1 Serving

Prep Time15 minsCook Time15 minsTotal Time30 mins

200 g Broccoli

1 Egg

1 tbsp whole grain flour(or oatmeal)

20 g Hard cheese

100 ml Organic yogurt 2.5%(without additives)

Salttaste

Peppertaste

Greenstaste

Boil broccoli in boiling water for 5 - 7 Minutes;

Separately, beat 1 egg, whole grain flour (oatmeal can), salt, pepper, herbs, grate hard cheese, mix with chopped broccoli;

Put in a preheated pan, fry for 3 Minutes on each side (in a non-stick pan without oil or in ghee);

Put on a plate, serve with yogurt.

CategoryAppetizers, Main CourceCuisineUkrainianCooking MethodFrying, TossingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients