1. Pour water into a saucepan, put on a stove, bring to a boil.
  2. To salt.
  3. Pour out cereal (water should be 2 3 Minutes times more). It is better to choose sliced ​​or rolled whole grain cereals than instant oatmeal.
  4. Bring to a boil and reduce heat.
  5. Cook until cooked without a lid, stirring occasionally.
  6. Remove from heat and let it brew for several minutes.
  7. An ideal breakfast for those who want to lose weight.