- Rinse the cereal with cold water.
- Pour water into a pot with thick walls, put on the stove, bring to a boil.
- To salt.
- Pour out cereals (water should be three times as much).
- Stir, bring to a boil.
- Reduce heat and cook under the lid for 25 – 30 Minutesuntil thickened.
- Stir occasionally.
- Add butter or vegetable oil.
- There are few calories – many benefits. The perfect slimming porridge is ready.