OATMEAL (160 G) WITH POPPY SEEDS (5 G), BANANA (50 G) AND BERRIES (100 G) IN SOY MILK (150 ML)

RatingDifficultyBeginner
Yields1 Serving
Cook Time15 minsTotal Time15 mins
 60 g Oat groats
 5 g Poppy
 50 g Banana
 100 g Berries
 100 ml Soy milk(sugar free)
1

Pre-soak oatmeal, boil in water. Add poppy seeds to porridge;

2

Slice banana into porridge, add berries, mix;

3

Porridge can be poured with soy milk without sugar.

Ingredients

 60 g Oat groats
 5 g Poppy
 50 g Banana
 100 g Berries
 100 ml Soy milk(sugar free)

Directions

1

Pre-soak oatmeal, boil in water. Add poppy seeds to porridge;

2

Slice banana into porridge, add berries, mix;

3

Porridge can be poured with soy milk without sugar.

OATMEAL (160 G) WITH POPPY SEEDS (5 G), BANANA (50 G) AND BERRIES (100 G) IN SOY MILK (150 ML)

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