OATMEAL (150 G) WITH PUMPKIN (150 G), SEEDS (30 G) AND APPLE (100 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time25 minsTotal Time25 mins
 200 g Pumpkin
 30 g Pumpkin seeds
 1 An Apple
 1 tsp Honey
 150 ml Walnut milk
1

Boil oatmeal until cooked.

* any cereal can be used.
2

Cut the pumpkin into medium-sized cubes, stew in a pan for 10 - 15 Minutes, until porridge is cooked.

3

Add the finished pumpkin and apple to the porridge along with the seeds and honey.

Ingredients

 200 g Pumpkin
 30 g Pumpkin seeds
 1 An Apple
 1 tsp Honey
 150 ml Walnut milk

Directions

1

Boil oatmeal until cooked.

* any cereal can be used.
2

Cut the pumpkin into medium-sized cubes, stew in a pan for 10 - 15 Minutes, until porridge is cooked.

3

Add the finished pumpkin and apple to the porridge along with the seeds and honey.

OATMEAL (150 G) WITH PUMPKIN (150 G), SEEDS (30 G) AND APPLE (100 G)

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