
100 g Champignons
30 g Onion
10 g Fresh herbs(parsley, dill or cilantro)
2 tsp Olive oil
150 g Sweet pepper
150 g Eggplant
20 g Pomegranate seeds
10 g Walnut
Sea salttaste
Peppertaste
Basiltaste
For buckwheat with mushrooms:
1
Cook the buckwheat until cooked. Salt boiling water. In the finished porridge, add olive oil;
2
While porridge is cooked, cut onions and mushrooms, we pass in a pan with non-stick coating so that the mushrooms do not have time to let the juice, but rather fry, add spices at the end, and simmer together for a couple of minutes;
3
Mix the prepared porridge with onions, mushrooms and finely chopped herbs;
For eggplant caviar:
4
Bake eggplant and pepper in the oven until the eggplant is soft in the middle, 20 - 25 Minutes
at 200 C.
5
We get vegetables, cool. We clean from peel, sunflower seeds. Cut the pulp into cubes;
6
We add spices, herbs, crushed nuts and olive oil to the caviar. Garnish with pomegranate seeds.
CategoryMain CourceCuisineUkrainianCooking MethodBaking, BoilingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
100 g Champignons
30 g Onion
10 g Fresh herbs(parsley, dill or cilantro)
2 tsp Olive oil
150 g Sweet pepper
150 g Eggplant
20 g Pomegranate seeds
10 g Walnut
Sea salttaste
Peppertaste
Basiltaste