BUCKWHEAT PORRIDGE (180 G) WITH GREEN BEANS (150 G), MUSHROOMS (100 G) AND PUMPKIN SEEDS (20 G)

Boil buckwheat until cooked. Add butter;

Lower the string beans in boiling water for 5 - 7 Minutes, remove. Put in a pan, in which previously put chopped mushrooms, tomato and herbs. Add pumpkin seeds, previously soaked. Salt / pepper to taste. Simmer until tender 10 Minutes. Add vegetable oil to the finished mixture.

Put on a plate, garnish with walnuts. Serve with buckwheat porridge.