Name: BUCKWHEAT PORRIDGE (150 G) WITH MUSHROOMS (50 G) AND BAKED TOFY (100 G), CAULIFLOWER BAKED WITH HARD CHEESE (150 G)
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Asian
Ingredients: 50 g Buckwheat; 100 g Mushrooms; 10 g Butter; 150 g Tofu; 200 g Cauliflower; 10 g Hard cheese; Salt; Pepper; Herbs

RatingDifficultyBeginner

Yields1 Serving

Cook Time30 minsTotal Time30 mins

50 g Buckwheat

100 g Mushrooms

10 g Butter

150 g Tofu

200 g Cauliflower

10 g Hard cheese

Salttaste

Pepper taste

Herbstaste

Boil buckwheat;

Wash the mushrooms, chop, put in a pan, add herbs, spices, simmer in their own juice for 5 - 7 Minutes. Mix with buckwheat, add butter;

Preheat the oven to 180C. Pre-marinate tofy in herbs, spices ;.

Disassemble the cauliflower, wash, put on a baking sheet with tofu, bake for 10 - 15 Minutes;

Before serving, sprinkle cauliflower with hard cheese.

CategoryMain CourceCuisineAsian, UkrainianCooking MethodBaking, BoilingDietKosher, Low Calorie, Low Fat

Ingredients