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BUCKWHEAT (150 G), WITH GREEN PEAS (100 G), CHEESE (15 G) AND CAULIFLOWER (100 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time35 minsTotal Time35 mins
For buckwheat:
 60 g Buckwheat
 130 g Fresh or frozen peas
 1 tsp Olive oil
For cabbage:
 150 g Cauliflower
 15 g Cheese(any)
 5 g Butter
 Sea salttaste
 Peppertaste
For buckwheat:
1

Boil buckwheat until cooked in salted water.

2

Dip peas in boiling water for 5 Minutes or cook for 10 Minutes for a couple.

3

We combine buckwheat with peas. Fill with oil.

For cabbage:
4

Cauliflower is cooked for a couple of 15 Minutes, dried with a paper towel, season with melted butter, salt and pepper.

5

Bake in the oven at 180 ° C for 15 Minutes. Sprinkle with grated cheese.

CategoryCuisineCooking Method, Diet, ,

Ingredients

For buckwheat:
 60 g Buckwheat
 130 g Fresh or frozen peas
 1 tsp Olive oil
For cabbage:
 150 g Cauliflower
 15 g Cheese(any)
 5 g Butter
 Sea salttaste
 Peppertaste

Directions

For buckwheat:
1

Boil buckwheat until cooked in salted water.

2

Dip peas in boiling water for 5 Minutes or cook for 10 Minutes for a couple.

3

We combine buckwheat with peas. Fill with oil.

For cabbage:
4

Cauliflower is cooked for a couple of 15 Minutes, dried with a paper towel, season with melted butter, salt and pepper.

5

Bake in the oven at 180 ° C for 15 Minutes. Sprinkle with grated cheese.

BUCKWHEAT (150 G), WITH GREEN PEAS (100 G), CHEESE (15 G) AND CAULIFLOWER (100 G)
IngredientsDirections

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