BUCKWHEAT (130 G) WITH LIVER/SQUID AND ONIONS (170 G) AND SAUERKRAUT (150 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time30 minsTotal Time30 mins
 40 g Buckwheat
 130 g Chicken liver
 40 g Onion
 5 g Butter
 150 g Sauerkraut
 1 tsp Olive oil
 Sea salttaste
 Peppertaste
 Herbstaste
 Lemon juicetaste
Vegetarian option:
 200 g Stewed
For porridge:
1

Boil buckwheat until cooked in boiling salted water.

For the liver:
2

Clean the liver from veins, rinse, dry. Stuff with onions, herbs and spices in butter for 15 - 20 Minutes until tender. Put on buckwheat porridge. Porridge can be poured with juice remaining from the preparation of the liver, and sprinkled with lemon juice.

3

Fill sauerkraut with butter and serve with buckwheat and liver.

Vegetarian option:
4

Buckwheat (130 g) with stewed squid and onions * (170 g) and sauerkraut (150 g).

5

Stew onion with garlic in butter for 5 Minutes, peel defrosted squid from the film, cut into strips and simmer for cooked-timer minutes="5"]5[/cooked-timer] - Minutesuntil cooked with vegetables.

Ingredients

 40 g Buckwheat
 130 g Chicken liver
 40 g Onion
 5 g Butter
 150 g Sauerkraut
 1 tsp Olive oil
 Sea salttaste
 Peppertaste
 Herbstaste
 Lemon juicetaste
Vegetarian option:
 200 g Stewed

Directions

For porridge:
1

Boil buckwheat until cooked in boiling salted water.

For the liver:
2

Clean the liver from veins, rinse, dry. Stuff with onions, herbs and spices in butter for 15 - 20 Minutes until tender. Put on buckwheat porridge. Porridge can be poured with juice remaining from the preparation of the liver, and sprinkled with lemon juice.

3

Fill sauerkraut with butter and serve with buckwheat and liver.

Vegetarian option:
4

Buckwheat (130 g) with stewed squid and onions * (170 g) and sauerkraut (150 g).

5

Stew onion with garlic in butter for 5 Minutes, peel defrosted squid from the film, cut into strips and simmer for cooked-timer minutes="5"]5[/cooked-timer] - Minutesuntil cooked with vegetables.

BUCKWHEAT (130 G) WITH LIVER/SQUID AND ONIONS (170 G) AND SAUERKRAUT (150 G)

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