ZUCCHINI BOAT

RatingDifficultyBeginner
Yields1 Serving
Cook Time30 minsTotal Time30 mins
 1 Zucchini
 40 g Feta
 50 g Bulgur
 1 Tomatoes
 ½ Sweet pepper
 Thick balsamicoptional
 Sea salttaste
 Peppertaste
1

Cook the bulgur until cookedin the ratio of water 1: 2. When it boils, salt and ready to set aside.

2

Wash the zucchini and cut it into halves. We clean the inside of each half, making boats.

3

Preheat the oven to 180C. We put the boats to bake for 10 - 15 Minutes. Or you can fry the boats on both sides in a preheated pan to the first softness.

4

Dice tomato and pepper. Grind in a blender until smooth. Salt and pepper to taste.

5

Cut feta into small pieces. Mix bulgur, feta and sauce.

6

We fill the boats with filling and send them to the oven for another 10 - 15 Minutes.

7

Top can be decorated with balsamic stripes.

Ingredients

 1 Zucchini
 40 g Feta
 50 g Bulgur
 1 Tomatoes
 ½ Sweet pepper
 Thick balsamicoptional
 Sea salttaste
 Peppertaste

Directions

1

Cook the bulgur until cookedin the ratio of water 1: 2. When it boils, salt and ready to set aside.

2

Wash the zucchini and cut it into halves. We clean the inside of each half, making boats.

3

Preheat the oven to 180C. We put the boats to bake for 10 - 15 Minutes. Or you can fry the boats on both sides in a preheated pan to the first softness.

4

Dice tomato and pepper. Grind in a blender until smooth. Salt and pepper to taste.

5

Cut feta into small pieces. Mix bulgur, feta and sauce.

6

We fill the boats with filling and send them to the oven for another 10 - 15 Minutes.

7

Top can be decorated with balsamic stripes.

ZUCCHINI BOAT

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