1 Zucchini
40 g Feta
50 g Bulgur
1 Tomatoes
½ Sweet pepper
Thick balsamicoptional
Sea salttaste
Peppertaste
1
Cook the bulgur until cookedin the ratio of water 1: 2. When it boils, salt and ready to set aside.
2
Wash the zucchini and cut it into halves. We clean the inside of each half, making boats.
3
Preheat the oven to 180C. We put the boats to bake for 10 - 15 Minutes. Or you can fry the boats on both sides in a preheated pan to the first softness.
4
Dice tomato and pepper. Grind in a blender until smooth. Salt and pepper to taste.
5
Cut feta into small pieces. Mix bulgur, feta and sauce.
6
We fill the boats with filling and send them to the oven for another 10 - 15 Minutes.
7
Top can be decorated with balsamic stripes.
CategoryMain CourceCuisineGreek, MediterraneanCooking MethodBaking, BoilingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
1 Zucchini
40 g Feta
50 g Bulgur
1 Tomatoes
½ Sweet pepper
Thick balsamicoptional
Sea salttaste
Peppertaste