Name: WHOLE WHEAT TOASTS (40 G) WITH AVOCADO (50 G), MOZZARELLA (30 G) AND TOMATO (50 G)
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Italian
Ingredients: 40 g Toast; 50 g Avocado; 30 g Mozzarella; 50 g Tomatoes; 10 g Sunflower seeds; Lemon juice; Herbs; Chili peppers; Salt; Papper

RatingDifficultyBeginner

Yields1 Serving

Cook Time10 minsTotal Time10 mins

40 g Toast

50 g Avocado

30 g Mozzarella

50 g Tomatoes

10 g Sunflower seeds

Lemon juicetaste

Herbstaste

Chili pepperstaste

Salttaste

Pappertaste

Cut avocados (you can mashed in a blender or mashed with a fork), add lemon juice, herbs, chili pepper to taste, put on toasts;

Cut mozzarella cheese and tomatoes, spread on toasts, decorate with sunflower seeds, herbs to taste.

CategoryAppetizersCuisineItalianCooking MethodTossingDietKosher, Low Calorie, Low Fat, Vegetarian

Ingredients