70 g Whole wheat bread
30 g Feta
70 g Sweet pepper
20 g Arugula or lettuce
50 g Cucumber
20 g Pomegranate seeds*(can be replaced with blueberries, currants, blueberries)
1
Spread feta on pita bread or bread.
2
Put greens and vegetables on pita bread or sprinkle with pomegranate seeds.
3
Pita bread can be wrapped in a roll and fry in a dry frying pan for a couple of minutes for a crisp.
* Pomegranate seeds are conveniently stored in the freezer in portions. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on how soon you need them).
CategoryAppetizers, SandwichesCuisineItalianCooking MethodFryingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
70 g Whole wheat bread
30 g Feta
70 g Sweet pepper
20 g Arugula or lettuce
50 g Cucumber
20 g Pomegranate seeds*(can be replaced with blueberries, currants, blueberries)
Directions
1
Spread feta on pita bread or bread.
2
Put greens and vegetables on pita bread or sprinkle with pomegranate seeds.
3
Pita bread can be wrapped in a roll and fry in a dry frying pan for a couple of minutes for a crisp.
* Pomegranate seeds are conveniently stored in the freezer in portions. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on how soon you need them).