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WHOLE WHEAT BREAD (50 G) WITH COTTAGE CHEESE (50 G), BANANA (50 G), SESAME SEEDS (1 TSP) AND BERRIES (150 G) WITH POMEGRANATE SEEDS (20 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time12 minsTotal Time12 mins
 50 g Cottage cheese 5%
 50 g Whole wheat bread
 150 g Berries
 50 g Banana
 20 g Pomegranate seeds *
 1 tsp Sesame
1

Put cottage cheese with banana on bread and sprinkle with sesame seeds. And you can mashed cottage cheese with banana and sesame seeds and spread on bread. Sprinkle with pomegranate seeds.

2

Berries can be served (or taken with you) separately.

* Pomegranate seeds are conveniently stored in the freezer in portions. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on when you need them).
Category, Cuisine, , Cooking MethodDiet, , ,

Ingredients

 50 g Cottage cheese 5%
 50 g Whole wheat bread
 150 g Berries
 50 g Banana
 20 g Pomegranate seeds *
 1 tsp Sesame

Directions

1

Put cottage cheese with banana on bread and sprinkle with sesame seeds. And you can mashed cottage cheese with banana and sesame seeds and spread on bread. Sprinkle with pomegranate seeds.

2

Berries can be served (or taken with you) separately.

* Pomegranate seeds are conveniently stored in the freezer in portions. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on when you need them).
WHOLE WHEAT BREAD (50 G) WITH COTTAGE CHEESE (50 G), BANANA (50 G), SESAME SEEDS (1 TSP) AND BERRIES (150 G) WITH POMEGRANATE SEEDS (20 G)
IngredientsDirections

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