WHITE FISH (180 G) WITH GREEN PEAS (150 G) AND CORN (120 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time30 minsTotal Time30 mins
 250 g White fish
 200 g Green peas(fresh / frozen)
 170 g Corn (whole / grain)
 1 tsp Olive oil
 Lemon juicetaste
 Salttaste
 Spicestaste
1

Preheat the oven to 180-200 C. Pre-marinate the fish in lemon juice, spices, herbs;

2

Put on a baking sheet, bake for 15 - 20 Minutes;

3

Green peas to steam or boiling water for 5 - 7 Minutes, can be mashed with butter;

4

Cook the steam or boiled water for 5 - 7 Minutes;

5

Put in a dish, serve with fish, sprinkled with lemon juice, olive oil.

Ingredients

 250 g White fish
 200 g Green peas(fresh / frozen)
 170 g Corn (whole / grain)
 1 tsp Olive oil
 Lemon juicetaste
 Salttaste
 Spicestaste

Directions

1

Preheat the oven to 180-200 C. Pre-marinate the fish in lemon juice, spices, herbs;

2

Put on a baking sheet, bake for 15 - 20 Minutes;

3

Green peas to steam or boiling water for 5 - 7 Minutes, can be mashed with butter;

4

Cook the steam or boiled water for 5 - 7 Minutes;

5

Put in a dish, serve with fish, sprinkled with lemon juice, olive oil.

WHITE FISH (180 G) WITH GREEN PEAS (150 G) AND CORN (120 G)

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