100 g Tofu
1 tbsp Sour cream (10%)
1 A tomato
¼ Turmeric
¼ Coriander
100 g Spinach
2 Whole wheat toast
Salttaste
1 tsp Olive oil
1
First, prepare all the ingredients: cut the tomato into cubes, unfreeze the spinach as necessary, chop the cheese finely and finely, and combine the sour cream and salt together and mix well;
2
Lubricate a preheated pan with oil (using a pastry brush or cotton pad). Add coriander, turmeric and pepper. Gray for 30 seconds;
3
Add finely chopped tomatoes and spinach to the pan for spices and simmer for a couple of minutes;
4
We add cheese to tomatoes and spinach. You can fork the mass until smooth. Stew for a couple of minutes;
CategoryMain CourceCuisineMediterraneanCooking MethodSimmeringDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
100 g Tofu
1 tbsp Sour cream (10%)
1 A tomato
¼ Turmeric
¼ Coriander
100 g Spinach
2 Whole wheat toast
Salttaste
1 tsp Olive oil