100 g Tofu
1 tbsp Whole wheat crackers
15 g Walnuts
¼ Onion
Chilli(on the tip of a knife)
½ Glove of garlic
Cilantrotaste
20 g Chives
2 tsp Olive oil
1 tsp Sesame
1 A tomato
1 Cucumber
3 Radish
Salt taste
Peppertaste
1
Finely chop the onion with garlic and fry in a preheated pan greased with olive oil until transparent;
2
Then green onions, cilantro and chili (after removing the seeds) finely chop and add to the pan to garlic and onions;
3
Grind crackers in a blender with nuts. Set aside part of this mass and mix with sesame seeds. And to the remaining part in the blender bowl add tofu and contents from the pan and beat until smooth;
4
Form cutlets from the dough, bread in breadcrumbs and fry in a frying pan without oil until golden brown.
5
We make a salad of tomato, cucumber and radish. Refuel 1 tsp oils, salt, pepper to taste.
CategoryAppetizersCuisineMediterraneanCooking MethodFrying, TossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
100 g Tofu
1 tbsp Whole wheat crackers
15 g Walnuts
¼ Onion
Chilli(on the tip of a knife)
½ Glove of garlic
Cilantrotaste
20 g Chives
2 tsp Olive oil
1 tsp Sesame
1 A tomato
1 Cucumber
3 Radish
Salt taste
Peppertaste