40 g Whole wheat bread (2 pcs)
½ Avocado
½ Sweet pepper
2 Radish
1 A tomato
30 g Corn(grain)
Lemon juicetaste
Salt taste
Peppertaste
1
Puree the avocado with a fork, season with lemon juice, salt and pepper to taste;
2
Bread can be fried in a dry pan until crusted. Lubricate with avocado paste on top;
3
Peppers can be fried in a pan until soft. Then lay all vegetables and corn grains in layers on toasts.
CategoryAppetizers, SandwichesCuisineItalianCooking MethodTossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
40 g Whole wheat bread (2 pcs)
½ Avocado
½ Sweet pepper
2 Radish
1 A tomato
30 g Corn(grain)
Lemon juicetaste
Salt taste
Peppertaste
Directions
1
Puree the avocado with a fork, season with lemon juice, salt and pepper to taste;
2
Bread can be fried in a dry pan until crusted. Lubricate with avocado paste on top;
3
Peppers can be fried in a pan until soft. Then lay all vegetables and corn grains in layers on toasts.