Name: SANDWICH (2 PCS / 40 G) WITH TURKEY (70 G) AND VEGETABLES (200 G)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Italian
Ingredients: 40 g Whole wheat bread; 100 g Turkey; 20 g Pomegranate kernels; 20 g Lettuce; 1 Cucumber; 40 g Champignons; ½ A tomato; 1 tsp Olive oil; Greenery; Lemon juice; Sea salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Prep Time5 minsCook Time10 minsTotal Time15 mins

40 g Whole wheat bread(2 pcs)

100 g Turkey

20 g Pomegranate kernels(optional)

20 g Lettuce

1 Cucumber

40 g Champignons(any mushrooms)

½ A tomato

1 tsp Olive oil

Greenerytaste

Lemon juicetaste

Sea salt taste

Peppertaste

Marinate the fillet for 10 Minutes
in lemon juice and spices. We beat off pieces of meat and fry in a dry hot frying pan without oil until crusted and turkey cooked (about 10 - 15 Minutes, depending on size);

Mix oil with finely chopped herbs and grease each piece of bread with sauce;

We spread lettuce, pomegranate seeds, turkey and vegetables * on bread.

* champignons, if desired, can be pre-fried with meat.

CategoryAppetizersCuisineItalianCooking MethodFryingDietKosher, Low Calorie, Low Fat

Ingredients