RATATOUILLE WITH TURKEY (250 G) AND BULGUR (50 G READY)

RatingDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time20 minsTotal Time30 mins
 70 g Eggplant
 70 g Zucchini
 70 g Tomatoes
 130 g Turkey fillet
 25 g Bulgur
 2 tsp Olive oil
 20 g Parsley, dill, arugula, cilantro
 Lemon juicetaste
  Salt taste
 Peppertaste
1

Marinate the turkey in lemon juice and spices. Fry without oil / bake for 15 - 20 Minutes until cooked;

2

Finely chop the half of the greens and combine with the butter;

3

Eggplant, zucchini and tomato cut into rings. Lubricate in a sauce of oil and herbs, put in the baking dish rings of eggplant / zucchini / tomato one by one and put in a preheated oven to 200C for 15 Minutes;

4

Sprinkle the finished ratatouille with the remaining fresh herbs. Serve with porridge and meat.

CategoryCuisineCooking MethodDiet, ,

Ingredients

 70 g Eggplant
 70 g Zucchini
 70 g Tomatoes
 130 g Turkey fillet
 25 g Bulgur
 2 tsp Olive oil
 20 g Parsley, dill, arugula, cilantro
 Lemon juicetaste
  Salt taste
 Peppertaste

Directions

1

Marinate the turkey in lemon juice and spices. Fry without oil / bake for 15 - 20 Minutes until cooked;

2

Finely chop the half of the greens and combine with the butter;

3

Eggplant, zucchini and tomato cut into rings. Lubricate in a sauce of oil and herbs, put in the baking dish rings of eggplant / zucchini / tomato one by one and put in a preheated oven to 200C for 15 Minutes;

4

Sprinkle the finished ratatouille with the remaining fresh herbs. Serve with porridge and meat.

RATATOUILLE WITH TURKEY (250 G) AND BULGUR (50 G READY)

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