2 Eggs
30 g White cheese(fat content up to 30%)
1 A tomato
50 g Zucchini (fresh or frozen)
30 g Whole wheat bread
Sea salt taste
Peppertaste
1
At the bottom of the baking dish, put the cheese sliced into strips, put the rings of tomato and zucchini on top;
2
Beat the eggs with a fork, salt and pepper;
3
Pour in cheese, tomatoes and zucchini with egg mixture and send to a preheated oven to 180 C for 5 - 15 Minutes. Serve with toast fried in a dry pan.
CategoryAppetizersCuisineMediterraneanCooking MethodBakingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
2 Eggs
30 g White cheese(fat content up to 30%)
1 A tomato
50 g Zucchini (fresh or frozen)
30 g Whole wheat bread
Sea salt taste
Peppertaste
Directions
1
At the bottom of the baking dish, put the cheese sliced into strips, put the rings of tomato and zucchini on top;
2
Beat the eggs with a fork, salt and pepper;
3
Pour in cheese, tomatoes and zucchini with egg mixture and send to a preheated oven to 180 C for 5 - 15 Minutes. Serve with toast fried in a dry pan.