50 g Oat groats
1 Egg
20 g Whole wheat flour (or oat)
50 g Banana
5 g Butter
100 ml Organic yogurt 2.5%
150 g Berries(currants, raspberries, blueberries)
Cinnamontaste
1
In a blender, mix until smooth the banana, oatmeal, flour, cinnamon, egg and yogurt (you can leave 1 tbsp. Yogurt for ready-made pancakes. The dough should be sour cream consistency.
2
Bake in a preheated pan without oil (you can grease with a thin layer of butter) over medium heat for 5 Minutes on each side.
3
Put the remaining yogurt and berries on the prepared pancakes.
CategoryDessertsCuisineAmericanCooking MethodFrying, TossingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
50 g Oat groats
1 Egg
20 g Whole wheat flour (or oat)
50 g Banana
5 g Butter
100 ml Organic yogurt 2.5%
150 g Berries(currants, raspberries, blueberries)
Cinnamontaste
Directions
1
In a blender, mix until smooth the banana, oatmeal, flour, cinnamon, egg and yogurt (you can leave 1 tbsp. Yogurt for ready-made pancakes. The dough should be sour cream consistency.
2
Bake in a preheated pan without oil (you can grease with a thin layer of butter) over medium heat for 5 Minutes on each side.
3
Put the remaining yogurt and berries on the prepared pancakes.