30 g Oatmeal(Flattened)
20 g Peanut
150 g Blueberry(Blackberry)
150 ml Organic yogurt 1.5%(pure)
1
Put dry oat flattened flakes in the bowl, add chopped peanuts, previously soaked;
2
Add blueberries (blackberries), mix. Season with yogurt.
CategoryDesserts, PorridgeCuisineBritishCooking MethodTossingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
30 g Oatmeal(Flattened)
20 g Peanut
150 g Blueberry(Blackberry)
150 ml Organic yogurt 1.5%(pure)
Directions
1
Put dry oat flattened flakes in the bowl, add chopped peanuts, previously soaked;
2
Add blueberries (blackberries), mix. Season with yogurt.