![](https://healthrecipe.ca/wp-content/uploads/2019/11/57032-cecevicnyj_sup_s_morkovu_250_ml_i_salat_iz_pomidora_i_avokado_200_g1.jpg)
Preheat a frying pan pre-oiled (grease with a lightly cotton pad or a pastry brush). Fry finely chopped onions and garlic;
Peel the carrots and cut them into large pieces;
Lentils (previously you can soak for a couple of hours) and pour carrots with broth / cold water (300 ml of water, taking into account boiling) and put on fire. Bring to a boil and cook until lentils are ready - stirring occasionally for 20 - 30 Minutes. The larger the fire, the more often we stir;
About 5 Minutes before cooking, salt the lentils with carrots and add the fried onions and garlic to them;
Turn off the soup, beat it with a blender until smooth and heat it for another couple of minutes;
Add finely chopped greens;
Ingredients
Directions
Preheat a frying pan pre-oiled (grease with a lightly cotton pad or a pastry brush). Fry finely chopped onions and garlic;
Peel the carrots and cut them into large pieces;
Lentils (previously you can soak for a couple of hours) and pour carrots with broth / cold water (300 ml of water, taking into account boiling) and put on fire. Bring to a boil and cook until lentils are ready - stirring occasionally for 20 - 30 Minutes. The larger the fire, the more often we stir;
About 5 Minutes before cooking, salt the lentils with carrots and add the fried onions and garlic to them;
Turn off the soup, beat it with a blender until smooth and heat it for another couple of minutes;
Add finely chopped greens;