
70 g Lentils
½ Onion
½ Carrot
Glove of garlic
Sea salttaste
Peppertaste
400 ml Vegetable broth(or boiling water)
5 g Butter
1 tsp Parsley or dilltaste
1
Preheat a frying pan pre-oiled (grease with a lightly cotton pad or a pastry brush). Fry finely chopped onions and garlic;
2
Peel the carrots and cut them into large pieces;
3
Lentils (previously you can soak for a couple of hours) and pour carrots with broth / cold water (300 ml of water, taking into account boiling) and put on fire. Bring to a boil and cook until lentils are ready - stirring occasionally for 20 - 30 Minutes. The larger the fire, the more often we stir;
4
About 5 Minutes before cooking, salt the lentils with carrots and add the fried onions and garlic to them;
5
Turn off the soup, beat it with a blender until smooth and heat it for another couple of minutes;
6
Add finely chopped greens;
CategorySalads, SoupsCuisineMediterraneanCooking MethodBaking, Frying, TossingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
70 g Lentils
½ Onion
½ Carrot
Glove of garlic
Sea salttaste
Peppertaste
400 ml Vegetable broth(or boiling water)
5 g Butter
1 tsp Parsley or dilltaste