
1 Egg
10 g Lettuce
20 g Feta
20 g Any greens
2 A tomato
½ Onion
½ Sweet pepper
½ Celery(stem)
Tomato juice(without additives)
½ Cucumber
1 tsp Olive oil
Lemon juicetaste
Fresh minttaste
Basil taste
Salttaste
1
Break the eggs into a bowl and mix until smooth, salt to taste. In a preheated frying pan without oil (if it burns, you can grease with a small amount of oil using a pastry brush / cotton pad) make an omelet on a small fire so that it does not stick;
2
We put tomato slices, lettuce, crumbled feta and greens on the finished omelet. Wrap in a roll;
3
All vegetables (previously diced), mint with basil, tomato juice and olive oil are put in a blender and mashed to a homogeneous consistency. Salt to taste. If necessary, add a little water. In hot weather, it can be served cold. If desired, you can warm up the soup and bring to the first signs of boiling and turn it off.
CategoryMain CourceCuisineItalianCooking MethodFrying, Simmering, TossingDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
1 Egg
10 g Lettuce
20 g Feta
20 g Any greens
2 A tomato
½ Onion
½ Sweet pepper
½ Celery(stem)
Tomato juice(without additives)
½ Cucumber
1 tsp Olive oil
Lemon juicetaste
Fresh minttaste
Basil taste
Salttaste