COUSCOUS (100 G READY-MADE) WITH TOFU SALAD (250 G)

RatingDifficultyBeginner
Yields1 Serving
Prep Time15 minsCook Time20 minsTotal Time35 mins
 60 g Tofu
 50 g Couscous
 1 Tomatoes
 1 Cucumber
 20 g Chives
 10 g Parsley
 1 tsp Fresh mint(or dried)
 1 tbsp Olive oil
 1 tsp Lemon juice
 Sea salt taste
 Pepper mixturetaste
1

Fry the tofu in a dry pan with spices to taste;

2

Couscous steamed with boiling water in a ratio of 1:2. Let us brew for a couple of minutes;

3

Finely chop the tomatoes and cucumber and mix with finely chopped onions;

4

Finely chop the parsley and fresh mint and mix with olive oil and lemon juice. Add salt and pepper mixture to taste;

5

Add the finished couscous to the vegetable salad, mix and serve with tofu.

Ingredients

 60 g Tofu
 50 g Couscous
 1 Tomatoes
 1 Cucumber
 20 g Chives
 10 g Parsley
 1 tsp Fresh mint(or dried)
 1 tbsp Olive oil
 1 tsp Lemon juice
 Sea salt taste
 Pepper mixturetaste

Directions

1

Fry the tofu in a dry pan with spices to taste;

2

Couscous steamed with boiling water in a ratio of 1:2. Let us brew for a couple of minutes;

3

Finely chop the tomatoes and cucumber and mix with finely chopped onions;

4

Finely chop the parsley and fresh mint and mix with olive oil and lemon juice. Add salt and pepper mixture to taste;

5

Add the finished couscous to the vegetable salad, mix and serve with tofu.

COUSCOUS (100 G READY-MADE) WITH TOFU SALAD (250 G)

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