CHICKPEAS IN TOMATO SAUCE WITH VEGETABLES (350 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time45 minsTotal Time45 mins
 70 g Chickpeas
 2 Tomatoes
 ½ Sweet pepper(fresh or frozen)
 ½ Celery(stem)
 Paprikataste
 ½ Onion
 Clove of garlic
 Sea salt taste
 Peppertaste
1

Soak chickpeas for a couple of hours in a large amount of cold water. Then boil until cooked;

2

Grease a frying pan with oil and fry onions and garlic for a couple of minutes;

3

Then toss chickpeas to the onion with garlic, fry a couple of minutes with paprika;

4

Grind the tomatoes until smooth in a blender and pour the chickpeas in tomato sauce;

5

Add the remaining vegetables to the pan, add salt / pepper and stew all together for another
5 Minutes.

Ingredients

 70 g Chickpeas
 2 Tomatoes
 ½ Sweet pepper(fresh or frozen)
 ½ Celery(stem)
 Paprikataste
 ½ Onion
 Clove of garlic
 Sea salt taste
 Peppertaste

Directions

1

Soak chickpeas for a couple of hours in a large amount of cold water. Then boil until cooked;

2

Grease a frying pan with oil and fry onions and garlic for a couple of minutes;

3

Then toss chickpeas to the onion with garlic, fry a couple of minutes with paprika;

4

Grind the tomatoes until smooth in a blender and pour the chickpeas in tomato sauce;

5

Add the remaining vegetables to the pan, add salt / pepper and stew all together for another
5 Minutes.

CHICKPEAS IN TOMATO SAUCE WITH VEGETABLES (350 G)

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