CHICKPEA PUREE (80 G READY-MADE) WITH TOMATO (100 G) AND HERBS AND EGGPLANT (200 G), APP. WITH FETA (20 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time35 minsTotal Time35 mins
 40 g Chickpeas
 1 Tomatoes
 Greenerytaste
 300 g Eggplant
 30 g Feta
 1 tsp Olive oil
 Lemon juicetaste
 Herbstaste
 Salttaste
 Peppertaste
1

Soak the chickpeas for a couple of hours or overnight. Boil until cooked for 20 Minutes and mashed with butter and spices;

2

Chop tomato and greens on chickpea puree;

3

Cut the eggplant in boats, soak in water with a small amount of salt for 5 - 10 Minutes. To get, dip, fill the middle with feta cheese, add greens;

4

Preheat the oven to 180C. Put eggplant, bake for 15 Minutes.

If there is ready chickpeas, you can make homemade hummus and use as a snack on one of the days.

Ingredients

 40 g Chickpeas
 1 Tomatoes
 Greenerytaste
 300 g Eggplant
 30 g Feta
 1 tsp Olive oil
 Lemon juicetaste
 Herbstaste
 Salttaste
 Peppertaste

Directions

1

Soak the chickpeas for a couple of hours or overnight. Boil until cooked for 20 Minutes and mashed with butter and spices;

2

Chop tomato and greens on chickpea puree;

3

Cut the eggplant in boats, soak in water with a small amount of salt for 5 - 10 Minutes. To get, dip, fill the middle with feta cheese, add greens;

4

Preheat the oven to 180C. Put eggplant, bake for 15 Minutes.

If there is ready chickpeas, you can make homemade hummus and use as a snack on one of the days.
CHICKPEA PUREE (80 G READY-MADE) WITH TOMATO (100 G) AND HERBS AND EGGPLANT (200 G), APP. WITH FETA (20 G)

Leave a Reply