Name: CAESAR WITH CHICKEN (LOW-CALORIE)
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Greek
Ingredients: 400 g Halves of chicken breasts; 1 tbsp Grated hard cheese; 2 tsp Mustard; 2 tsp Vegetable oil; 1 tsp Vinegar; Clove of garlic; ½ cup Lean chicken stock; 6 cups Chopped lettuce; 16 Cherry tomatoes; Salt; Pepper

RatingDifficultyBeginner

Yields4 Servings

Cook Time25 minsTotal Time25 mins

400 g Halves of chicken breasts(without skin and bones)

1 tbsp Grated hard cheese

2 tsp Mustard

2 tsp Vegetable oil

1 tsp Vinegar

Clove of garlic

½ cup Lean chicken stock

6 cups Chopped lettuce

16 Cherry tomatoes(cut in half)

Salt taste

Peppertaste

Preheat the grill, oven or pan. Salt and pepper chicken breasts on both sides. Sauté them for 5 Minutes on each side until cooked.

Separately, mash cheese, mustard, butter, vinegar, garlic and 1/4 cup broth.

Add the remaining broth (you can add 1/2 teaspoon of anchovy paste if desired) and mix well.

Season the lettuce with the prepared sauce and mix.

Arrange the salad in plates. Cut the chicken breasts across into thin strips and lay them with the tomatoes on top of the salad.

CategoryAppetizers, SaladsCuisineGreekCooking MethodFrying, TossingDietLow Calorie, Low Fat

Ingredients