Sign In

BULGUR (60 G) WITH BAKED TOFU (200 G) AND BEETROOT SALAD (200 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time20 minsTotal Time20 mins
 60 g Bulgur
 200 g Tofu
 200 g Beet
 50 g Carrot
 2 tsp Olive oil
 Lemon juicetaste
 Herbstaste
 Salttaste
 Peppertaste
1

Bulgur cook in the ratio of water 1:2 until tender;

2

Tofu can be pickled in lemon juice and herbs. Preheat the oven to 180C. Put tofu on a baking sheet. Bake for 7 - 9 Minutes. Cut into slices and mix with bulgur;

3

Boil the beets first (or bake), chop, add carrots, onions, herbs, salt, pepper to taste, olive oil.

Category, , CuisineCooking Method, , Diet, , , ,

Ingredients

 60 g Bulgur
 200 g Tofu
 200 g Beet
 50 g Carrot
 2 tsp Olive oil
 Lemon juicetaste
 Herbstaste
 Salttaste
 Peppertaste

Directions

1

Bulgur cook in the ratio of water 1:2 until tender;

2

Tofu can be pickled in lemon juice and herbs. Preheat the oven to 180C. Put tofu on a baking sheet. Bake for 7 - 9 Minutes. Cut into slices and mix with bulgur;

3

Boil the beets first (or bake), chop, add carrots, onions, herbs, salt, pepper to taste, olive oil.

BULGUR (60 G) WITH BAKED TOFU (200 G) AND BEETROOT SALAD (200 G)
IngredientsDirections

Leave a Reply