
50 g Bulgur
70 g Corn (grains)
40 g Feta cheese / feta
100 g Zucchini
50 g Eggplant
50 g A tomato
1 tsp Olive oil
Herbstaste
Salttaste
Peppertaste
1
Boil bulgur in the ratio of water 1: 2 until cooked. Salt the cooked porridge;
2
Steam cook or blanch in boiling water for a couple of minutes (if it was frozen), mix with bulgur;
3
Cut the feta cheese into slices or grate in porridge. Preheat the oven to 180 C;
4
Cut zucchini, eggplant, tomato. Put on a baking sheet, sprinkled with a little olive oil, add salt and pepper to taste, herbs, herbs;
5
Cook for 0 - 15 Minutes. Serve with bulgur, finely chopping vegetables into porridge.
CategoryMain CourceCuisineMediterraneanCooking MethodBaking, Boiling, SimmeringDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
50 g Bulgur
70 g Corn (grains)
40 g Feta cheese / feta
100 g Zucchini
50 g Eggplant
50 g A tomato
1 tsp Olive oil
Herbstaste
Salttaste
Peppertaste