BROCCOLI CREAM SOUP (150 G) AND WARM BEAN SALAD (150 G) WITH WHOLE WHEAT BREAD (2PCS)

RatingDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time25 minsTotal Time35 mins
 70 g Broccoli
 1 tbsp Cream (non-greasy)
 40 g Onion
 ½ Clove of garlic
 1 tbsp Olive oil
 40 g Whole wheat bread
 ½ tsp Nutmeg(raw)
 70 ml Vegetable broth(or hot water)
 25 g Raw beans
 30 g Mix Salads
 ½ Sweet pepper
 1 tsp Balsamic(or wine vinegar)
 1 tsp French mustard
 Salttaste
 Peppertaste
1

Grease a frying pan with a thick bottom with half of olive oil (using a kondi brush or a cotton pad). In a preheated pan, fry finely chopped onions and garlic;

2

We cut the broccoli inflorescences into medium-sized pieces and fry together with onions and garlic for a couple of minutes. Then salt and pepper to taste, pour the broth and simmer under the lid until the cabbage is soft;

3

Puree the finished cabbage with a hand blender. Then add cream, nutmeg to the finished puree and heat on the fire for another couple of minutes. The soup is ready;

4

Cut a slice of bread into squares and fry in a dry pan until crisp. In the same pan, fry slices of pepper until soft;

5

Mix boiled beans with lettuce, pepper and season it all with olive oil, mustard and balsamic;

6

Served soup with warm salad.

Ingredients

 70 g Broccoli
 1 tbsp Cream (non-greasy)
 40 g Onion
 ½ Clove of garlic
 1 tbsp Olive oil
 40 g Whole wheat bread
 ½ tsp Nutmeg(raw)
 70 ml Vegetable broth(or hot water)
 25 g Raw beans
 30 g Mix Salads
 ½ Sweet pepper
 1 tsp Balsamic(or wine vinegar)
 1 tsp French mustard
 Salttaste
 Peppertaste

Directions

1

Grease a frying pan with a thick bottom with half of olive oil (using a kondi brush or a cotton pad). In a preheated pan, fry finely chopped onions and garlic;

2

We cut the broccoli inflorescences into medium-sized pieces and fry together with onions and garlic for a couple of minutes. Then salt and pepper to taste, pour the broth and simmer under the lid until the cabbage is soft;

3

Puree the finished cabbage with a hand blender. Then add cream, nutmeg to the finished puree and heat on the fire for another couple of minutes. The soup is ready;

4

Cut a slice of bread into squares and fry in a dry pan until crisp. In the same pan, fry slices of pepper until soft;

5

Mix boiled beans with lettuce, pepper and season it all with olive oil, mustard and balsamic;

6

Served soup with warm salad.

BROCCOLI CREAM SOUP (150 G) AND WARM BEAN SALAD (150 G) WITH WHOLE WHEAT BREAD (2PCS)

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