BROCCOLI CHICKEN CASSEROLE WITH PUMPKIN

RatingDifficultyBeginner
Yields5 Servings
Cook Time45 minsTotal Time45 mins
 500 g Minced chicken
 250 g Curd(or dry cottage cheese)
 2 Eggs
 1 Onion
 1 tbsp Oat bran
 80 g Hard cheese
 150 g Broccoli
 100 g Pumpkin
 Greens (parsley, basil)taste
 Salttaste
 Peppertaste
 Thymetaste
 Oreganotaste
1

Chop and fry the onion until golden brown;

2

Cut the pumpkin into small cubes and fry;

3

Boil broccoli in salted water for 3 - 5 Minutes. To dry;

4

Separate the yolks from the proteins. In the minced chicken, add the grated cottage cheese through a sieve, yolks, semolina and spices. To stir thoroughly;

5

Add finely chopped greens to the minced meat, mix well onion and pumpkin. Gently add whipped whites to the foam, mix;

6

Grease the form with butter, sprinkle with breadcrumbs. Put the mixture into the mold, and gently insert the pieces of broccoli;

7

Put in the oven for 25 Minutes. Remove the mold from the oven and sprinkle grated cheese on top of our casserole;

8

Put in a hot oven for another 20 Minutes;

9

There is chilled.

CategoryCuisineCooking Method, Diet, ,

Ingredients

 500 g Minced chicken
 250 g Curd(or dry cottage cheese)
 2 Eggs
 1 Onion
 1 tbsp Oat bran
 80 g Hard cheese
 150 g Broccoli
 100 g Pumpkin
 Greens (parsley, basil)taste
 Salttaste
 Peppertaste
 Thymetaste
 Oreganotaste

Directions

1

Chop and fry the onion until golden brown;

2

Cut the pumpkin into small cubes and fry;

3

Boil broccoli in salted water for 3 - 5 Minutes. To dry;

4

Separate the yolks from the proteins. In the minced chicken, add the grated cottage cheese through a sieve, yolks, semolina and spices. To stir thoroughly;

5

Add finely chopped greens to the minced meat, mix well onion and pumpkin. Gently add whipped whites to the foam, mix;

6

Grease the form with butter, sprinkle with breadcrumbs. Put the mixture into the mold, and gently insert the pieces of broccoli;

7

Put in the oven for 25 Minutes. Remove the mold from the oven and sprinkle grated cheese on top of our casserole;

8

Put in a hot oven for another 20 Minutes;

9

There is chilled.

BROCCOLI CHICKEN CASSEROLE WITH PUMPKIN

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