
500 g Minced chicken
2 Eggs
1 Onion
1 tbsp Oat bran
80 g Hard cheese
150 g Broccoli
100 g Pumpkin
Greens (parsley, basil)taste
Salttaste
Peppertaste
Thymetaste
Oreganotaste
1
Chop and fry the onion until golden brown;
2
Cut the pumpkin into small cubes and fry;
4
Separate the yolks from the proteins. In the minced chicken, add the grated cottage cheese through a sieve, yolks, semolina and spices. To stir thoroughly;
5
Add finely chopped greens to the minced meat, mix well onion and pumpkin. Gently add whipped whites to the foam, mix;
6
Grease the form with butter, sprinkle with breadcrumbs. Put the mixture into the mold, and gently insert the pieces of broccoli;
7
Put in the oven for 25 Minutes. Remove the mold from the oven and sprinkle grated cheese on top of our casserole;
8
Put in a hot oven for another 20 Minutes;
9
There is chilled.
Ingredients
500 g Minced chicken
2 Eggs
1 Onion
1 tbsp Oat bran
80 g Hard cheese
150 g Broccoli
100 g Pumpkin
Greens (parsley, basil)taste
Salttaste
Peppertaste
Thymetaste
Oreganotaste