Name: BROCCOLI (100 G) IN PISTACHIO SAUCE (50 G)
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1
Cuisine: Greek
Ingredients: 100 g Broccoli; 20 g Cream Cheese; 20 g Dill; 10 g Pistachios; 1 tsp Olive oil; 1 tsp Lemon juice

RatingDifficultyBeginner

Yields1 Serving

Prep Time5 minsCook Time7 minsTotal Time12 mins

100 g Broccoli (inflorescences)

20 g Cream Cheese (nonfat)

20 g Dill

10 g Pistachios(any nuts)

1 tsp Olive oil

1 tsp Lemon juice

Boil the broccoli in boiling salted water for 5 - 7 Minutes (so that the cabbage retains its color - immediately after we get the broccoli, we send it for a couple of minutes in ice or ice water);

Cream cheese is mixed with lemon juice, butter and finely chopped pistachios and dill (for vegans - you can simply mix butter with lemon juice, nuts and herbs);

Pour the finished broccoli with cheese sauce.

Paste a snack once a day for a long period of time between breakfast and lunch or lunch and dinner.

CategoryAppetizersCuisineGreekCooking MethodBoiling, TossingDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients