Name: BRAISED LENTILS (130 G) WITH HERBS, TURMERIC, MUSHROOMS (100 G), TOFU (70 G) AND CAULIFLOWER (70 G)
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 60 g Lentils; 150 g Mushrooms; 50 g A tomato; 100 g Tofu; 100 g Cauliflower; Turmeric; Herbs; Salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Cook Time30 minsTotal Time30 mins

60 g Lentils

150 g Mushrooms

50 g A tomato

100 g Tofu

100 g Cauliflower

Turmerictaste

Herbstaste

Salttaste

Peppertaste

Pre-soak lentils, boil, add turmeric and herbs;

Cut mushrooms, put in a pan, add herbs, tomato, simmer until cooked for 7 - 10 Minutes.

Add tofu, chopped cauliflower, herbs, spices to taste, mix, simmer for another 5 - 7 Minutes. Serve with lentils.

CategoryMain CourceCuisineMediterraneanCooking MethodBoiling, SimmeringDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients