Name: BEAN STEW (130 G) WITH TOFU (100 G), EGGPLANT (100 G) AND TOMATOES (50 G)
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 60 g Beans; 150 g Tofu; 100 g A tomato; 150 g Eggplant; 1 tsp Olive oil; Salt; Pepper; Greens

RatingDifficultyBeginner

Yields1 Serving

Cook Time35 minsTotal Time35 mins

60 g Beans

150 g Tofu

100 g A tomato

150 g Eggplant

1 tsp Olive oil

Salttaste

Peppertaste

Greenstaste

Pre-soak beans. Boil;

Heat the pan, chop the tofu, tomato, eggplant, add spices, herbs, olive oil, simmer for 5 - 10 Minutes;

Add pre-boiled beans, mix, cook for another 5 Minutes. Serve with herbs.

CategoryMain CourceCuisineMediterraneanCooking MethodBoiling, Frying, SimmeringDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients