200 g White fish
50 g Carrot
50 g A tomato
50 g Black eyed peas
50 g Eggplant
50 g Zucchini
2 tsp Vegetable oil
Lemon juicetaste
Salt taste
Spices taste
Herbstaste
1
Preheat the oven to 180-200C. Wash, peel and pickle the fish in lemon juice, spices, herbs. Bake in the oven for 15 - 20 Minutes;
2
Coarsely chop all vegetables into cubes and simmer for 10 minutes with spices. Add oil at the end.
CategoryMain CourceCuisineMediterraneanCooking MethodBaking, SimmeringDietKosher, Low Calorie, Low Fat, Vegetarian
Ingredients
200 g White fish
50 g Carrot
50 g A tomato
50 g Black eyed peas
50 g Eggplant
50 g Zucchini
2 tsp Vegetable oil
Lemon juicetaste
Salt taste
Spices taste
Herbstaste
Directions
1
Preheat the oven to 180-200C. Wash, peel and pickle the fish in lemon juice, spices, herbs. Bake in the oven for 15 - 20 Minutes;
2
Coarsely chop all vegetables into cubes and simmer for 10 minutes with spices. Add oil at the end.