SALAD OF FRESH VEGETABLES, EGG WHITE (300 G) AND POLENTA (100 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time30 minsTotal Time30 mins
 40 g Corn grits
 2 Chicken eggs(without yolks)
 100 g Cucumber
 100 g A tomato
 5 g Butter
 1 tbsp Olive oil
 50 g Fresh herbs(parsley, dill or cilantro)
 1 tsp Honey
 Sea salttaste
 Peppertaste
1

Cook corn grits, stirring constantly, until cooked with salt, pepper and butter so that it melts and spread evenly in the porridge. Until it cools down, make a thin cake from the finished porridge. Leave to cool. Cut into cubes.

2

From vegetables and herbs make a salad. Boil eggs, add only proteins to the salad.

3

Make a sauce of lemon juice, olive oil, honey, salt and pepper.

4

Dress salad with sauce. Polenta (corn porridge in cubes) can be added to the salad or served separately.

Ingredients

 40 g Corn grits
 2 Chicken eggs(without yolks)
 100 g Cucumber
 100 g A tomato
 5 g Butter
 1 tbsp Olive oil
 50 g Fresh herbs(parsley, dill or cilantro)
 1 tsp Honey
 Sea salttaste
 Peppertaste
SALAD OF FRESH VEGETABLES, EGG WHITE (300 G) AND POLENTA (100 G)

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