QUINOA (150 G) WITH CHICKEN LIVER SLIGHTLY SALTED TROUT AND POMEGRANATE SALAD (300 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time30 minsTotal Time30 mins
 60 g Quinoa
 3 g Butter
 5 g Dill or parsley
 150 g Chicken liver
 60 Chinese cabbage
 20 g Arugula
 20 g Pomegranate seeds *
 30 g An Apple
 70 g A tomato
 1 tbsp Olive oil
 1 tbsp Sesame
1

Soak quinoa for 20 - 30 Minutes, boil until ready in salted water in a ratio of 1: 2. Add a little butter and fresh herbs to the finished porridge.

For salad:
2

Clean and dry the liver with a paper towel. In a preheated pan greased with butter, fry the liver until half cooked.

3

When the liver is almost ready, add to it an apple, sliced ​​in strips, and simmer all together until the liver is fully cooked.

4

On a plate put shredded Beijing cabbage, liver with apples, arugula on top, slices of tomatoes and pomegranates. Pour olive oil, salt and pepper to taste.

5

Serve with quinoa.

Vegetarian substitute:
6

Quinoa (150 g) with a salad of slightly salted trout or tuna and pomegranate (300 g)

* Pomegranate seeds are conveniently stored in the freezer portionwise. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on how soon you need them).

Ingredients

 60 g Quinoa
 3 g Butter
 5 g Dill or parsley
 150 g Chicken liver
 60 Chinese cabbage
 20 g Arugula
 20 g Pomegranate seeds *
 30 g An Apple
 70 g A tomato
 1 tbsp Olive oil
 1 tbsp Sesame

Directions

1

Soak quinoa for 20 - 30 Minutes, boil until ready in salted water in a ratio of 1: 2. Add a little butter and fresh herbs to the finished porridge.

For salad:
2

Clean and dry the liver with a paper towel. In a preheated pan greased with butter, fry the liver until half cooked.

3

When the liver is almost ready, add to it an apple, sliced ​​in strips, and simmer all together until the liver is fully cooked.

4

On a plate put shredded Beijing cabbage, liver with apples, arugula on top, slices of tomatoes and pomegranates. Pour olive oil, salt and pepper to taste.

5

Serve with quinoa.

Vegetarian substitute:
6

Quinoa (150 g) with a salad of slightly salted trout or tuna and pomegranate (300 g)

* Pomegranate seeds are conveniently stored in the freezer portionwise. After cleaning the pomegranate, the grains can be divided into portions, wrapped in foil and sent to the freezer or refrigerator (depending on how soon you need them).
QUINOA (150 G) WITH CHICKEN LIVER SLIGHTLY SALTED TROUT AND POMEGRANATE SALAD (300 G)

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