Dice the onion, peel the carrots and pumpkin and cut into large cubes.
Heat a pot in which you can sauté. You can use the pan and pan separately. Put the butter, fry the onions until transparent.
Add carrots and pumpkin to the onion, mix. Leave on for 15 Minutesunder the lid. While warming up the broth, so as not to lower the temperature of vegetables.
After 15 minutes, pour the broth so that it covers the vegetables. Boil everything together for another 15 Minutes.
Turn off, salt, pepper and puree with a blender. Garnish with pumpkin seeds
Quinoa soak in cold water for 20 Minutes. Put boil in new water in a ratio of 1: 2, when it boils, salt. Add butter to the finished porridge.
Grated carrots combine with cabbage and olives. Sprinkle with feta cheese.
Ingredients
Directions
Dice the onion, peel the carrots and pumpkin and cut into large cubes.
Heat a pot in which you can sauté. You can use the pan and pan separately. Put the butter, fry the onions until transparent.
Add carrots and pumpkin to the onion, mix. Leave on for 15 Minutesunder the lid. While warming up the broth, so as not to lower the temperature of vegetables.
After 15 minutes, pour the broth so that it covers the vegetables. Boil everything together for another 15 Minutes.
Turn off, salt, pepper and puree with a blender. Garnish with pumpkin seeds
Quinoa soak in cold water for 20 Minutes. Put boil in new water in a ratio of 1: 2, when it boils, salt. Add butter to the finished porridge.
Grated carrots combine with cabbage and olives. Sprinkle with feta cheese.