2 Eggs
½ A tomato
30 g Mozzarella
½ Pepper(can be frozen)
2 Whole grain bread(or cereal bread)
1
In a pre-heated pan, simmer finely chopped tomato and pepper. If the pan allows, do it without using oil. If not, you can pre-grease the pan with vegetable unrefined oil in a frying brush or a cotton pad.
2
In order for the vegetables to start up the juice faster under the lid, salt and pepper to taste;
3
In a bowl, beat the eggs until smooth and add to the vegetables. Or leave the tomato and pepper raw and wrap it later in the finished omelet;
4
Reduce the fire and without turning, prepare the omelet;
5
On two slices of bread, spread the omelet and finely chopped cheese.
Ingredients
2 Eggs
½ A tomato
30 g Mozzarella
½ Pepper(can be frozen)
2 Whole grain bread(or cereal bread)