OMELET WITH VEGETABLES AND CHEESE (300 G) AND GRAIN BREAD (50 G)

RatingDifficultyBeginner
Yields1 Serving
Prep Time7 minsCook Time15 minsTotal Time22 mins
 2 Eggs
 ½ A tomato
 30 g Mozzarella
 ½ Pepper(can be frozen)
 2 Whole grain bread(or cereal bread)
1

In a pre-heated pan, simmer finely chopped tomato and pepper. If the pan allows, do it without using oil. If not, you can pre-grease the pan with vegetable unrefined oil in a frying brush or a cotton pad.

2

In order for the vegetables to start up the juice faster under the lid, salt and pepper to taste;

3

In a bowl, beat the eggs until smooth and add to the vegetables. Or leave the tomato and pepper raw and wrap it later in the finished omelet;

4

Reduce the fire and without turning, prepare the omelet;

5

On two slices of bread, spread the omelet and finely chopped cheese.

Ingredients

 2 Eggs
 ½ A tomato
 30 g Mozzarella
 ½ Pepper(can be frozen)
 2 Whole grain bread(or cereal bread)

Directions

1

In a pre-heated pan, simmer finely chopped tomato and pepper. If the pan allows, do it without using oil. If not, you can pre-grease the pan with vegetable unrefined oil in a frying brush or a cotton pad.

2

In order for the vegetables to start up the juice faster under the lid, salt and pepper to taste;

3

In a bowl, beat the eggs until smooth and add to the vegetables. Or leave the tomato and pepper raw and wrap it later in the finished omelet;

4

Reduce the fire and without turning, prepare the omelet;

5

On two slices of bread, spread the omelet and finely chopped cheese.

OMELET WITH VEGETABLES AND CHEESE (300 G) AND GRAIN BREAD (50 G)

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