OMELET (2 EGGS) WITH VEGETABLE STEW (200 G) AND WHOLE WHEAT BREAD (1 PC / 20 G)

RatingDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time25 minsTotal Time35 mins
 ¼ Onion
 Clove of garlic
 1 A tomato
 60 g Sweet pepper
 60 g Zucchini
 2 Egg
 50 g Peas
 20 g Whole wheat bread
 5 g Butter
 Sea salt taste
 Peppertaste
 Herbs to choose from: oregano, basil, Italian mixturetaste
1

In a frying pan with a thick bottom, heat the butter and throw a clove of garlic in it, let it brown and remove it;

2

Finely chop the onion and fry until golden brown;

3

Cut the zucchini and pepper into pieces (the larger the size, the crispy the vegetables in the dish turn out) and add to the hot pan to the onion;

4

Fry vegetables for a couple of minutes over high heat, reduce heat and add finely chopped tomatoes and herbs. Season with salt and pepper to taste, cover and simmer until zucchini is cooked.

5

Add peas and a pre-made egg mixture to the non-stick pan (mix eggs + salt, pepper to taste with a whisk).

6

Put ready omelet on a pillow of vegetable stew and serve with bread

Ingredients

 ¼ Onion
 Clove of garlic
 1 A tomato
 60 g Sweet pepper
 60 g Zucchini
 2 Egg
 50 g Peas
 20 g Whole wheat bread
 5 g Butter
 Sea salt taste
 Peppertaste
 Herbs to choose from: oregano, basil, Italian mixturetaste

Directions

1

In a frying pan with a thick bottom, heat the butter and throw a clove of garlic in it, let it brown and remove it;

2

Finely chop the onion and fry until golden brown;

3

Cut the zucchini and pepper into pieces (the larger the size, the crispy the vegetables in the dish turn out) and add to the hot pan to the onion;

4

Fry vegetables for a couple of minutes over high heat, reduce heat and add finely chopped tomatoes and herbs. Season with salt and pepper to taste, cover and simmer until zucchini is cooked.

5

Add peas and a pre-made egg mixture to the non-stick pan (mix eggs + salt, pepper to taste with a whisk).

6

Put ready omelet on a pillow of vegetable stew and serve with bread

OMELET (2 EGGS) WITH VEGETABLE STEW (200 G) AND WHOLE WHEAT BREAD (1 PC / 20 G)

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