Name: LAZY OATMEAL (3 TABLESPOONS) WITH NATURAL YOGURT (100 G), APPLE (1 PC) AND SEEDS
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 1
Cuisine: British
Ingredients: 3 tbsp Oatmeal; 1 tsp Flax seeds; 15 g Walnuts; 100 g Organic yogurt 2.5%; 50 g Berries; 1 An apple

RatingDifficultyBeginner

Yields1 Serving

Prep Time5 minsCook Time1 hrTotal Time1 hr 5 mins

3 tbsp Oatmeal

1 tsp Flax seeds

15 g Walnuts (almonds)

100 g Organic yogurt 2.5%

50 g Berries(raspberries, blueberries)

1 An apple

In the evening (or in an hour) we combine oatmeal with yogurt, crushed nuts, seeds, berries and apple slices. All this we put in the evening in the refrigerator and close the lid.

CategoryDesserts, Main CourceCuisineBritishCooking MethodTossingDietHalal, Kosher, Low Calorie, Low Fat, Vegetarian

Ingredients