150 g Peas(fresh or frozen)
100 g Salad mix (or chopped Chinese cabbage leaves)
20 g Pumpkin seeds
12 Dates
mint(a couple of leaves)
20 g Whole wheat bread
Lemon juicetaste
Herbstaste
Salttaste
Peppertaste
1
Steam green peas or dip in boiling water for 5 Minutes. Put in the bowl. Add a mix of lettuce (or sliced sheets of Beijing cabbage) , pumpkin seeds, mix;
2
Separately, put the dates in a blender, add lemon juice, chop mint (a couple of leaves). Season the salad (alternative to lemon juice + 1 tsp olive oil) and serve with bread rolls.
CategorySaladsCuisineItalianCooking MethodSimmeringDietKosher, Low Calorie, Low Fat, Vegan, Vegetarian
Ingredients
150 g Peas(fresh or frozen)
100 g Salad mix (or chopped Chinese cabbage leaves)
20 g Pumpkin seeds
12 Dates
mint(a couple of leaves)
20 g Whole wheat bread
Lemon juicetaste
Herbstaste
Salttaste
Peppertaste
Directions
1
Steam green peas or dip in boiling water for 5 Minutes. Put in the bowl. Add a mix of lettuce (or sliced sheets of Beijing cabbage) , pumpkin seeds, mix;
2
Separately, put the dates in a blender, add lemon juice, chop mint (a couple of leaves). Season the salad (alternative to lemon juice + 1 tsp olive oil) and serve with bread rolls.