EGG ROLLS (2 EGGS) WITH VEGETABLES (140 G) AND COUSCOUS (70 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time25 minsTotal Time25 mins
 2 Eggs
 50 g A tomato
 20 g Spinach
 70 g Cucumber
 10 g Parsley or dill
 30 g Couscous
 1 tsp Olive oil
 Sea salttaste
 Peppertaste
 Lemon juicetaste
Preparation steps for roll:
1

Mix the eggs in a deep plate.

2

In a preheated dry frying pan (you can add a little water or oil if necessary), cook an omelet with the addition of finely chopped parsley or dill, salt and pepper. Cook over low heat with the lid closed, periodically separating the omelet from the walls so as not to burn.

3

On a half-finished omelet, put tomato, cucumber strips and spinach in half rings. Wrap the omelet in a roll.

For couscous:
4

Boil couscous with boiling water so that the water covers the porridge. To salt. After 10 Minutes, season with oil and lemon juice.

Ingredients

 2 Eggs
 50 g A tomato
 20 g Spinach
 70 g Cucumber
 10 g Parsley or dill
 30 g Couscous
 1 tsp Olive oil
 Sea salttaste
 Peppertaste
 Lemon juicetaste

Directions

Preparation steps for roll:
1

Mix the eggs in a deep plate.

2

In a preheated dry frying pan (you can add a little water or oil if necessary), cook an omelet with the addition of finely chopped parsley or dill, salt and pepper. Cook over low heat with the lid closed, periodically separating the omelet from the walls so as not to burn.

3

On a half-finished omelet, put tomato, cucumber strips and spinach in half rings. Wrap the omelet in a roll.

For couscous:
4

Boil couscous with boiling water so that the water covers the porridge. To salt. After 10 Minutes, season with oil and lemon juice.

EGG ROLLS (2 EGGS) WITH VEGETABLES (140 G) AND COUSCOUS (70 G)

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