CHICKPEAS (150 G) AND SALAD WITH BEETS, FETA AND NUTS (250 G)

RatingDifficultyBeginner
Yields1 Serving
Cook Time35 minsTotal Time35 mins
 60 g Chickpeas
 100 g Beet
 70 g A tomato
 40 g Lettuce or arugula
 20 g Nuts
 30 g Feta
 20 g Fresh herbs(dill or parsley)
 1 tsp Olive oil
 ½ tsp Balsamic vinegar
 Lemon juicetaste
 Sea salttaste
 Peppertaste
1

Soak the chickpeas for several hours or overnight. Boil in clean salted water until tender.

2

Boil the beets until cooked, so that it remains solid, but it is already easily pierced. If you use a double boiler, then 20 - 25 Minutes are enough.

3

On the leaves of the salad put the beets, tomato, slices of feta and crushed nuts, sliced ​​in half rings. Sprinkle with olive oil and balsamic top.

4

Serve chickpeas with salad.

Ingredients

 60 g Chickpeas
 100 g Beet
 70 g A tomato
 40 g Lettuce or arugula
 20 g Nuts
 30 g Feta
 20 g Fresh herbs(dill or parsley)
 1 tsp Olive oil
 ½ tsp Balsamic vinegar
 Lemon juicetaste
 Sea salttaste
 Peppertaste

Directions

1

Soak the chickpeas for several hours or overnight. Boil in clean salted water until tender.

2

Boil the beets until cooked, so that it remains solid, but it is already easily pierced. If you use a double boiler, then 20 - 25 Minutes are enough.

3

On the leaves of the salad put the beets, tomato, slices of feta and crushed nuts, sliced ​​in half rings. Sprinkle with olive oil and balsamic top.

4

Serve chickpeas with salad.

CHICKPEAS (150 G) AND SALAD WITH BEETS, FETA AND NUTS (250 G)

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